You can heal yourself. Let me help you find the way.


Let food be thy medicine and medicine be thy food.
— Hippocrates

Services

  • Traditional Primary Care

  • Life optimization with Lifestyle medicine: nutrition, coaching, exercise, supplements/botanicals, and cognitive optimization

  • Mind Body Medicine: Mindfulness, Yoga and other stress reduction modalities in office and at home

  • Behavior change modification with 1:1 care

  • Cognitive based therapy

  • Private yoga and alignment sessions

  • Corporate wellness retreats and environmental evaluations

  • Personalized healing based at the root causes of chronic inflammation.

  • Mindfulness training and new meditation technologies.

  • Resetting the inner dialogue to increase productivity and positivity.

  • On location: yoga, meditation, strategy and vision setting, communication training and workplace environment evaluations.

PAYMENT

My services are fee for service. I will generate a receipt at end of service that you can submit to your insurance company. Lab work, diagnostic imaging, and medications will be billed through your insurance company.

2 hour intake appointment: $500

30 min - 1 hour follow up appointment: $150-300

1 hour yoga and alignment session: $150-250

1 hour CBT or behavior change session: $200

Events and consultation for workplace - email for arrangement.

These are competitive prices that also account for review of your case before and after our time together.